PSYCH-K®: The secret to real healing at the subconscious level when today is all we have and why it's perfect for millennials to get in their feelings

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“Life is happening right now, in this very moment. ‘Tomorrow’ isn’t promised, and in shamanism the future doesn’t even exist. Ever. So WHY are you getting up and spending any amount of your waking life hating it?”

Ahh PSYCH-K®. My favorite thing ever to talk about and facilitate – ever. It has literally become the backbone of my entire life. In all honesty, I’m garbage at small talk. I get very sweaty and uncomfortable discussing the weather with a stranger, but if you want to dive into your deeply corrosive relationship with your family, I’m your girl.

What is PSYCH-K®?

So, let’s go there - what the hell is this all about? Well, firstly, pop yourself on over to this page to read about it, watch the videos, maybe become fascinated and search YouTube for more videos (because who doesn’t want to change their life in a matter of minutes), then come right back on over here and finish reading about how it’s changed mine, knowing now that it’s absolutely possible for you too. Don’t worry, I’ll wait.

Ready? Here we go. (but if you still have questions, shoot me a message here)

I found PSYCH-K®, or rather it found me, earlier in 2018 in the midst of my existential/very expensive, quarter-life crisis (read more on that here). The “K” stands for “Key” – which is exactly what it is. The key. To anything. But really, it’s just sets of processes designed to get you back in touch with your own power.  So, essentially, you are the Key.

Just sit with that for a minute.


Every single thing we experience is a projection from the subconscious based on the environment we grew up in, the relationships we saw, and the things we experienced. Kids are like sponges – they absorb literally everything, regardless of if it’s constructive or detrimental. That’s part of the reason why we’re here though - we’re all just growing and learning and evolving and #fakingit, but the key is being aware of the things that aren’t working for you anymore and taking stock in what it is that you actually want.

Now, I love love LOVE astrology, human design, talking with mediums/intuitives/psychics, and shamanism and have spent tons of money on multiple sessions over the past year. I do actively integrate the things that I’ve learned from these modalities in my everyday life, however, I now view them as wonderful tools, from amazing people, to find out more about who we are as souls and our overall karmic journey. The problem started when I became so obsessed with hearing all about me from other people that I ended up disempowering myself. I craved someone else telling me what to do because these other people have the gifts, they obviously know better, right? PSYCH-K® brought me back home to me as the authority. I realize now that I have all the power I could ever want to change my life and make my dreams an actual reality. And it’s happening. All I had to do was believe it.


Our subconscious minds are SO powerful - which is WHY we can find ourselves trapped in endless loops of crap jobs, relationships, family dynamics, etc, repeating the same patterns and attracting the same people over and over again. We get stuck in these cycles because we are projecting that those things are what we want from a subconscious level. And I don’t know about you, but I sure don’t feel like carving out 30 minutes to an hour every day meditating or going to talk therapy (although useful for perspective shifts) or aggressively shouting positive affirmations at myself in the mirror for weeks on end to change a pattern. I’ve got sh*t to do. My time is valuable.


Besides, I am a millennial. Instant gratification is what I’m after.


Enter: PSYCH-K®. It takes literal minutes to reprogram a limiting belief or conditioning, such as “I’m not worthy,” into a more desired reality, like “I am infinitely worthy,” and then integrate and change it at the subconscious level. Plus, also because I’m a millennial and work in healthcare, I relish tangible proof that it worked, so we physically test to see if it’s integrated into the subconscious afterwards. Bottom line - we attract those things that we subconsciously believe to be true. It’s physics.


BOOM. Life = changed.


The shifts that have occurred since I’ve been using PSYCH-K® have been indescribable. I’ve balanced for attracting my ideal client, having a positive attitude at work, easily adapting to change, allowing myself to be vulnerable, feeling innately safe, and making life fun. I’ve even balanced things for my dog, and friends’ dogs, and have witnessed equally remarkable changes (they are souls too!). One example of a change occurring is that I don’t worry about money anymore. Honestly. Which, for me, is HUGE. I grew up in a sincere “lack” mindset, literally sleeping on my floor for a summer because I couldn’t afford a bed. Money was always scarce and elusive. But, just the other week, I got a random check in the mail from the government as a tax over-pay from 3 years ago. And truthfully, seeing the balances that I’ve done around growing a simple “money is abundant” mindset manifest so tangibly has only solidified my belief.


This. Sh*t. Works.

There are so many other things that have shifted for me personally, but at this point the best advice I can give to you is just to try it. Ultimately, you are the commander of your own ship. It won’t do me or you any favors, really, to sit here and list the changes that have taken place in the past few months in my life because we are all on our own unique journeys and have experienced equally unique traumas and conditioning. And I can’t make any promises about the things you could experience, legally, but life is happening right now - in this very moment. ‘Tomorrow’ isn’t promised, and in shamanism the future doesn’t even exist. Ever. So WHY are you getting up and spending any amount of your waking life hating it? You have the power to change it.


This life is worth it.

You are so worth it.

We are all are here on purpose to grow, learn, teach, love, connect, and experience.

How about we go and make the most of it?

There’s no time like the present.


- Natalie

***This post got you feelin’ fired up and ready to make your own shifts? Head over here to book a session!